PLANTAR FASCIITIS ON A BUDGET: 9 STRATEGY FROM THE GREAT DEPRESSION

Plantar fasciitis is a common foot condition characterized by pain in the heel and bottom of the foot, resulting from inflammation of the plantar fascia, a thick band of connective tissue that leaves all-time low of the foot, linking the heel bone to the toes. This condition is especially prevalent in professional athletes, joggers, and individuals

Scoliosis is a condition where the spine curves sidewards, generally in an "S" or "C" shape, instead of following its natural, straight alignment. The degree of curvature can vary greatly, from mild forms that are hardly recognizable to severe cases that create physical pain and visible spinal deformity. This condition is not a disease yet instead